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Happiness Box

Can you make yourself a box of all the things that make you feel happy and safe?

 You can look at this when you are feeling scared or worried. It could have inside your favorite toys, a blanket or a photograph of a happy memory.

Happiness Box Ideas

Can you Build a Safe Space?


Can you build yourself a special little place where you feel safe and comforted where you could go if you feel sad, scared or angry? 

You could use pillows, blankets, cushions and whatever else to make your den cosy.

What could you make your friends/ grown ups to make them happy?

You could make different friendship tokens for each other, these could be friendship bracelets, pictures or anything else you could think of to spread joy to everyone in your home!